Help Employees Understand and Reduce Stress (SHRM Magazine)

With increasingly competitive work environments and greater connectivity through computers and wireless devices, workers often seem tethered to work even when at home. Technology has been championed as a way to reduce the number of work hours and increase home and leisure activities, yet for most people the opposite has happened. While some people feel lost without a laptop or cell phone for easy access, others are looking for a way to integrate the demands of a high-powered career with a fulfilling family life.