Self-Care, Self-Awareness, & Growth Mindset Archives

Mindfulness: How Lapses in Attention Result in Disengagement and Death

Self-Care, Self-Awareness, & Growth Mindset

“Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Zinn, from Wherever You Go, There You Are The connection between lack of mindfulness on the road and in the office lies in the shared consequences of inattention—whether it’s physical harm on the road or emotional and organizational harm in the workplace. Both […]

Mindfulness: How Lapses in Attention Result in Disengagement and Death Read More »

Leaders Need Help to Overcome the Moral Injury Crisis

Self-Care, Self-Awareness, & Growth Mindset

“Courage is not the absence of fear, but action in the face of it.” – Mark Twain Since the election, leaders in both corporate and government sectors are facing situations that violate their core values, leading to feelings of shame, depression and anxiety. In the mental health world, this is known as moral injury. Moral

Leaders Need Help to Overcome the Moral Injury Crisis Read More »

How Can We Choose to See Differently in 2025?

Executive Coaching & Leadership Development, Growing Leaders, Self-Care, Self-Awareness, & Growth Mindset

“We don’t see things as they are, we see them as we are.” — Anais Nin Have you ever visited the PEEPERS website? It offers a wide variety of glasses, including readers, sunglasses, blue light glasses, and non-prescription options. One notable feature is the ability to use your camera to see what the glasses will

How Can We Choose to See Differently in 2025? Read More »

Practice Adaptability: How to Stay Positive when All is Askew

Executive Coaching & Leadership Development, Self-Care, Self-Awareness, & Growth Mindset

Take a moment to reflect on your ability to handle the unexpected. How have you changed course when faced with disrupted plans, disappointment and/or adversity? One’s ability to adapt in the moment, a valued leadership trait, requires flexibility, resilience and patience. As you enter 2024, work on ways to adapt and reframe the unexpected as

Practice Adaptability: How to Stay Positive when All is Askew Read More »

Leadership Power is in the Margins: Create Space and Time to Think

Executive Coaching & Leadership Development, Self-Care, Self-Awareness, & Growth Mindset

What if you opened a book and it had no margins? Would you put it down and find something else to read or would you push through to get to the end? It is the middle of November, with only seven weeks left in the year, and many leaders feel pressured to fill every minute

Leadership Power is in the Margins: Create Space and Time to Think Read More »

Self-Awareness: The Cornerstone of Great Leadership

Executive Coaching & Leadership Development, Self-Care, Self-Awareness, & Growth Mindset

Honesty, drive and perseverance are all qualities of good leadership. But one of the key attributes that sets great leaders apart from good ones is self-awareness. The most successful and inspiring leaders are both introspective and self-aware. They foster a culture that builds and promotes trust, which results in happy and productive employees. Self-awareness can

Self-Awareness: The Cornerstone of Great Leadership Read More »