Self-Care, Self-Awareness, & Growth Mindset Archives - Page 2 of 5 - Innolect, Inc.

Self-Care, Self-Awareness, & Growth Mindset

7 Strategies to Defeat (and Prevent) Executive Burnout

With so many demands on you—in time, money and energy, just to name the top three—executive overwhelm and burnout can seem like inevitable side-effects of the job. In truth, there is not a lot you can do to change these external factors; however, it is possible to shift your self-talk and the way you handle …

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How to Help Managers Take Steps to Overcome Burnout

“I don’t have stress, but may be a carrier.” — Erma Bombeck As company leaders look for ways to turn the tide on the great resignation, one factor may have been overlooked: burnout. It not only contributes to an employee’s decision to leave, it also significantly impacts their health and wellness. According to a recent …

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What Leadership Mindset Shifts will Benefit You in 2022?

At the start of every new year, many of us look for ways to improve our personal lives. As a leader, focusing some of this energy on improving the work lives of your employees is equally important. Small adjustments can have a huge impact on the work culture. Below, we have outlined a handful of …

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Lead from Within: Self-Care Strategies for Leaders

The impact of the COVID-19 pandemic and the resurgence triggered by the Delta variant has placed an incredible amount of pressure and stress on all of us. This stress is even higher for leaders. You have the added responsibility of driving business success and maintaining a safe and healthy work environment, all while navigating strange …

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Time Flies: The Back to the Office Blues… or Celebration?

Now that many of us are returning to the office, it’s time to reflect on the past fifteen months. What has the “break” been like for you and your team? It’s likely there were periods when time didn’t seem to move at all—when you experienced your own personal Groundhog Day, trapped in a repetitive loop. …

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